Comments on: The “secret” to my weight loss http://livethinblog.com/the-secret-to-my-weight-loss/ One man's journey to lose 60 pounds Sun, 01 Mar 2009 20:30:37 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Jake Ludington’s Digital Lifestyle » Blog Archive » How I am Losing Weight http://livethinblog.com/the-secret-to-my-weight-loss/comment-page-1/#comment-35 Jake Ludington’s Digital Lifestyle » Blog Archive » How I am Losing Weight Sun, 01 Mar 2009 20:30:37 +0000 http://livethinblog.com/the-secret-to-my-weight-loss/#comment-35 [...] how am I losing weight? I like the way one subscriber demystified his own weight loss of 65 pounds, so I’m going to borrow it. I’m losing weight by burning more calories [...] [...] how am I losing weight? I like the way one subscriber demystified his own weight loss of 65 pounds, so I’m going to borrow it. I’m losing weight by burning more calories [...]

]]> By: Jerry http://livethinblog.com/the-secret-to-my-weight-loss/comment-page-1/#comment-10 Jerry Thu, 30 Oct 2008 04:54:34 +0000 http://livethinblog.com/the-secret-to-my-weight-loss/#comment-10 Ellie- Great to hear from you. I will be sharing some thoughts on staying focused as we go along with this blog. Stay tuned! Jerry Ellie-

Great to hear from you. I will be sharing some thoughts on staying focused as we go along with this blog. Stay tuned!

Jerry

]]> By: Jerry http://livethinblog.com/the-secret-to-my-weight-loss/comment-page-1/#comment-9 Jerry Thu, 30 Oct 2008 04:53:35 +0000 http://livethinblog.com/the-secret-to-my-weight-loss/#comment-9 Hi Rick- I am in awe of guys like you that have the discipline to stick with a major exercise plan like running Marathons! Good fro you! Jerry Hi Rick-

I am in awe of guys like you that have the discipline to stick with a major exercise plan like running Marathons! Good fro you!

Jerry

]]> By: Rick Rodriguez http://livethinblog.com/the-secret-to-my-weight-loss/comment-page-1/#comment-8 Rick Rodriguez Wed, 29 Oct 2008 13:39:38 +0000 http://livethinblog.com/the-secret-to-my-weight-loss/#comment-8 That's really all there is to it. I just ran a half marathon this weekend, and that keeps me thin for days. I find that I can eat the extra stuff, but if I am disciplined after the run the pants, clothes, cheeks, and waistline lighten up. I remember not too long back being at 208, and now I've stayed at 190-191, and occassionally dip into the high 180's. I'm 5 to 7 pounds away, Jerry! Nice to see you get this Blog going! Rick That’s really all there is to it. I just ran a half marathon this weekend, and that keeps me thin for days. I find that I can eat the extra stuff, but if I am disciplined after the run the pants, clothes, cheeks, and waistline lighten up. I remember not too long back being at 208, and now I’ve stayed at 190-191, and occassionally dip into the high 180’s. I’m 5 to 7 pounds away, Jerry! Nice to see you get this Blog going!
Rick

]]> By: Ellie Kravets http://livethinblog.com/the-secret-to-my-weight-loss/comment-page-1/#comment-6 Ellie Kravets Wed, 29 Oct 2008 02:27:33 +0000 http://livethinblog.com/the-secret-to-my-weight-loss/#comment-6 Dear Jerry, I'm so happy for you! Congratulations!!! I know what does it mean... I have a battle with my weight for a long time. Couple years ago I lost 30 lbs with NutriSystem and Billy Blanks ( Tae-Bo for 1 hr). But I gain it back and even more :( I totally agree with you about spending more energy then we consume. My challenge is... to make myself to go and do this exercises. Well, I've reached my heaviest point right now... I think I am ready to shave my extra pounds and look fab :) For the next couple month I will try to jump back on track, and since January I will be Very hard on myself! Thank you for the inspiration! Ellie Dear Jerry,
I’m so happy for you!
Congratulations!!!
I know what does it mean… I have a battle with my weight for a long time.
Couple years ago I lost 30 lbs with NutriSystem and Billy Blanks ( Tae-Bo for 1 hr). But I gain it back and even more :(
I totally agree with you about spending more energy then we consume. My challenge is… to make myself to go and do this exercises. Well, I’ve reached my heaviest point right now… I think I am ready to shave my extra pounds and look fab :)
For the next couple month I will try to jump back on track, and since January I will be Very hard on myself!
Thank you for the inspiration!

Ellie

]]>