http://livethinblog.com/need-your-help/ One man's journey to lose 60 pounds Sun, 01 Mar 2009 20:30:37 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://livethinblog.com/need-your-help/comment-page-1/#comment-21 Kathleen L, Guillaume Tue, 16 Dec 2008 19:53:47 +0000 http://livethinblog.com/?p=34#comment-21 Jerry, I wish you and your wife and all of those you love the same; health, happiness and more happiness for this time of year and all of the next. Jerry,
I wish you and your wife and all of those you love the same; health, happiness and more happiness for this time of year and all of the next.

]]> http://livethinblog.com/need-your-help/comment-page-1/#comment-19 Kathleen L, Guillaume Mon, 08 Dec 2008 18:01:46 +0000 http://livethinblog.com/?p=34#comment-19 Always good information in a non-preachy way...I am begining to think of you as a Budhist priest, reminding us that it is the journey that counts and that there is no "true" way...but you are sharing your path. My biggest problem is disciplining myself to eat breakfast and lunch...I am generally not hungry enough to make time to prepare either, yet know if I eat 3 square meals a day rather than 1 I manage to keep weight gain at bay. I have to find a way to make time, I commit today to eat breakfast. One step at a time. Always good information in a non-preachy way…I am begining to think of you as a Budhist priest, reminding us that it is the journey that counts and that there is no “true” way…but you are sharing your path.
My biggest problem is disciplining myself to eat breakfast and lunch…I am generally not hungry enough to make time to prepare either, yet know if I eat 3 square meals a day rather than 1 I manage to keep weight gain at bay.
I have to find a way to make time, I commit today to eat breakfast. One step at a time.

]]> http://livethinblog.com/need-your-help/comment-page-1/#comment-18 jenny humphreys Wed, 26 Nov 2008 05:51:06 +0000 http://livethinblog.com/?p=34#comment-18 Now that you've come this far, check out the book Body RX, The 6 Pack Prescription Plan by Scott Connelly, MD. He's the creator of MetRX, which I personally don't use. This book is a great guide to how your body reacts to foods and teaches you how to use food to burn calories and boost your metabolism. Now that you’ve come this far, check out the book Body RX, The 6 Pack Prescription Plan by Scott Connelly, MD. He’s the creator of MetRX, which I personally don’t use. This book is a great guide to how your body reacts to foods and teaches you how to use food to burn calories and boost your metabolism.

]]>