LiveThinBlog.com » Weight Loss

10 Step Weight Loss Plan

Jerry Kidd — Mon, 19 Jan 2009 02:27:40 +0000

I thought that for this post I would recap the previous postings and lay out the entire process in one posting. I hope that it will help you find the posts that you need. I started writing this because I have had dramatic and visible results in losing weight and everyone who knows me was [...]

New Year’s resolution?

Jerry Kidd — Sun, 11 Jan 2009 23:26:45 +0000

The holidays are officially over. The last guest has left, the last party is over and the serious eating temptations have ended, finally. How did you do? How much did you gain between November 26th and today? Did you lose weight or remain steady? Here is how I did. On November 26th I weighed 192.4. [...]

Pig headed stubbornness

Jerry Kidd — Sun, 04 Jan 2009 04:43:35 +0000

Vacation is dwindling away…we come home in a few days and I thought that I’d bring you up to speed on how it’s gone for me while we have been here. First of all, the temptations have been many and mighty as I am a fan of Mexican food in general, and some of the [...]

Living Thin While on Vacation

Jerry Kidd — Sat, 27 Dec 2008 04:52:07 +0000

As you read this I am at Las Ventanas, a resort in Los Cabos, Mexico. Exactly the wrong place to be if you are at all concerned about eating the way that I have talked about in this blog for the past few months! As I write this, I am still at home, we won’t [...]

Water, water everywhere

Jerry Kidd — Mon, 22 Dec 2008 02:05:56 +0000

This rainy weather that we are having reminded me of the importance of drinking water in a weight loss program. I was never a fan of just having a glass of water. A coffee, a tea, a soft drink, yes. Plain water? No way. Consequently, I rarely drank any. I just could not understand the [...]

What about going out to dinner?

Jerry Kidd — Mon, 15 Dec 2008 00:29:16 +0000

How to survive a meal out while dieting

Want to go to lunch?

Jerry Kidd — Sun, 07 Dec 2008 21:47:23 +0000

Deadly words for me to hear. Of course I want to go to lunch. And dinner, and our for coffee, and snacks and whatever! One of the ways that I have been able to lose weight is to control what I eat and how much I eat at a sitting. The way that I found [...]

Beating Hunger Pangs Before They Beat You!

Jerry Kidd — Mon, 01 Dec 2008 05:43:58 +0000

Well, here in the US Thanksgiving has come and gone and I’ll bet there are more than a few people who are still regretting how much they ate last Thursday. One of the things that I am thankful for is that I am not one of them! I was asked in an email (please don’t [...]

My secret weapon, Isagenix

Jerry Kidd — Sun, 23 Nov 2008 20:14:17 +0000

Last time I outlined my basic eating plan. Since I didn’t get any comments on it, I am assuming that either no one is reading (most likely) or after you read it you all said “No way, Dude! At the end of the last post I told you that I would divulge my secret weapon [...]

The eating plan for weight loss

Jerry Kidd — Mon, 17 Nov 2008 01:35:39 +0000

OK, have you been to the doc and had a conversation with her or him? Are you serious about the weight loss? If so, you really need to make sure that your weight is not a medical condition…. What did I eat? As I mentioned in the last post, I needed to eat between 1,600 [...]